medical qi gong

Qi gong is a traditional Chinese practice combining movement, meditation, and controlled breathing to balance the body's vital energy (Qi). Qi gong classes involve gentle exercises tailored to health needs, focusing on relaxation and improved Qi flow. In Qi gong treatment, practitioners diagnose and prescribe specific exercises, breathing techniques, and meditation to address imbalances in the patient's Qi. Hands-on healing may be used to manipulate energy flow, and patients are guided in self-practice for long-term well-being. While Qi gong is beneficial for overall health, it should complement, not replace, conventional medical care, and individuals should consult healthcare professionals for comprehensive treatment.

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